Healthy Cooking Recipes
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Today I’m sharing my Relaxing Night Time Routine and Hacks to Get a Better Sleep! huge thanks to Four Sigmatic for sponsoring this video and helping to support the HealthNut Community one shroom at a time!

MY PERSONAL MEDICINAL MUSHROOM FAVS!
– Golden Latte: make your skin glow with beautifying shiitake and turmeric.
– Chaga: perfect for the morning to help start the day off right.
– Chai Latte: Great for the gut, support your “second brain” with a comforting cup of classic chai!
– Reishi: great in the evening as a relaxing nightcap.

NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalogue is vegan, gluten-free and super affordable! **

LINKS MENTIONED:
Free Essential Oils 101 Course: https://mailchi.mp/healthnutnutrition/oils101
My Simple & Natural Skincare Routine: https://bit.ly/36t4K9h
Follow Cashew on Instagram: http://bit.ly/2PIApva

PRODUCTS SEEN/MENTIONED:
Milk Frother: https://amzn.to/2P4ZAbR
Diffuser: https://bit.ly/3etUBgb
Essential Oils: https://bit.ly/3etUBgb
Reclaimed Wood Dresser: https://bit.ly/2CAvYQv
The HealthNut Cookbook: http://bit.ly/33XUK5l
Vacuum: https://amzn.to/2UmL6Vw
Glass kettle: https://amzn.to/2GBWoRT
Dog Food: https://bit.ly/36ATtUk
Harness: https://amzn.to/2D2a5XM
Cooking utensil set: http://bit.ly/2MGMtwU
Rosewater Toner (use HEALTHNUT15 for 15% off your order!): http://bit.ly/2kD0Rv6
Jojoba Oil: https://amzn.to/2sBFWsG
Lip Butter: http://bit.ly/2XfQH2j
Essential Oil Display Case: https://rstyle.me/+vvenXQrFaRHUglry_IEbng
Blue Light Glasses: https://bit.ly/2YrdwSR

Subscribe (It’s FREE) to my channel here ↠ http://bit.ly/1XKeAIi
JOIN the email list here ↠ http://bit.ly/2FwMD6Q
Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP
______________________
Camera & Equipment I use to film my videos:
Main Cam: http://amzn.to/2hKquYm
Lens: https://amzn.to/2ObB8mY
Main Tripod: http://amzn.to/2uGWCgS
Vlog Tripod: http://amzn.to/2ftVcEG
Microphone: http://amzn.to/2vEZGys
Lights: http://amzn.to/2lQTEE1
Light Stands: http://amzn.to/2lQTKeR
Hard Drive: http://amzn.to/2CkYZdY

Other Places You Can Find Me 🙂
Instagram • http://Instagram.com/healthnutnutrition
Facebook • https://www.Facebook.com/urhealthnut
Blog • http://www.healthnutnutrition.ca
Shop: https://healthnutshop.com/

Hey HealthNuts! I’m Nikole and welcome to the HealthNut Fam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos ↠
7 Meal Prep Hacks • http://bit.ly/2HxaiXm
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

*This video is sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for your support.

Hugs + Smoothies,
Nikole xo

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